Eggs, Wind and Fire

As some of you are well aware I have started the new weekend routine of starting the day eating a good breakfast while listening to the soulful sounds of the seminal Seventies super group Earth, Wind & Fire (can someone say Alliteration?)... Now if you are interested either swing through and join me for some Eggs, Wind and Fire or if you can follow these easy steps and try it out for your self.

First and foremost you need the eggs

This weekend I'm working with a Trader Joe's basic white large grade a eggs. If you would rather break out some free range, brown or even egg whites after all it's you morning to shine.

Secondly you need the wind

I tend to get the wind from the sounds of Earth, Wind and Fire pouring out of the Pioneer CS-C403 speaker system. I find the Combination of the 14" sub 4" mid and 2" tweeter covers all the bases and really allows me to appreciate the subtle nuances of the soul. Personally I like to get started by listening to tracks such as Shining Star, Let's Groove and Boogie Wonderland but once again your taste will come into play here and the EWF catalog is quite extensive so you have a lot of choices to pick from.

Lastly you need the fire

I prefer the gas range but use what ever you have on hand.
Now that you have all of the essentials it's time to get down to cooking. Ask yourself "How am I feeling today? Scrambled? Over Easy? Omelet?" Make you decision and get to cookin'. For example today I wanted a mushroom spinach and feta omelet and the shit was bangin!!!

Now get you cook on and sit back and enjoy music and good food. Sabrina’s aint got shit on this!!!

if you need some EWF to get you started here are some links to help you out
Earth Wind & Fire - The Essential (2CD) (2002)
CD1
CD2
And a few more for you
Open Our Eyes
Need Of Love
Millenium
In The Name Of Love